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#Igot5onit99 | Day.96

Workout complete and just THREE MORE DAYS!

Good workout, dinner is practically done, had an AWESOME time today for our early Admin Appreciation day lunch ūüôā

Have a perfect little weekend planned to spend time outdoors and with the family, really excited to be moving into outside walking season.

I think on Monday, my final day of the challenge, I am going to do burn outs of each of the exercises, just do as many as I can do straight over the course of the day and see how that goes :/


2018 = 5 million!!!

Second half of challenge totals:

  • 800¬†each¬†of:¬†
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 300¬†minutes stretching
  • 195¬†minutes deep breathing

Totals for day 96/99:

  • 1440¬†push-ups (+2 for the ‚ÄúLevel up‚ÄĚ #1)
  • 1440¬†squats &¬†560¬†seconds holding seated squat
  • 370¬†plank rotations (+20 for the ‚ÄúLevel Up #2)
  • 1040¬†seconds holding forearm plank
  • 1240+ seconds holding yoga pose (Tittibhasana)
  • 1060¬†calf raises
  • 390¬†minutes of deep breathing (+20 for the ‚ÄúLevel Up #3)
  • 350¬†minutes of stretching

>>Respectfully submitted & Always thankful<<    ~Mai

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