Category: Parenting

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Day.78 | #Igot5onit99

Workout completed!

Still feeling sore, but a tad better & it should be gone by tomorrow evening or Wednesday morning. 

I also had first day of physical therapy for my back, hopefully this doctor puts in the recommendation for my left knee as well, does not appear to have been put in by my doctor.

Feeling great about my progress on my financials as well as class work.  I am looking forward to knocking the work out a few weeks early, so I can spend the remainder of the time completing the small pieces to build up my portfolio with the information learned in class.  

Been a busy weekend, looking forward to the rest that this sleep will bring 🙂

2018 = 5 million!!!

Second half of challenge totals:

  • 560 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 210 minutes stretching
  • 135 minutes deep breathing

Totals for day 78/99:

  • 1200 push-ups (+2 for the “Level up” #1)
  • 1200 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 760 seconds holding forearm plank
  • 930+ seconds holding yoga pose (Tittibhasana)
  • 820 calf raises
  • 330 minutes of deep breathing (+20 for the “Level Up #3)
  • 240 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7| Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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Day.77 | #Igot5onit99

Oh man, today was a day!

It was supposed to be my homework day, but today I feel like I failed as a parent, lol.

She threw up (reason still undetermined, possibly putting her hand too far down her throat because she is teething something fierce & knawing on her fingers is her best option apparently).  She is not sick and she did not do it again all day.  Very energetic, not overheated, no runny nose, no coughing, no diarrhea. 

Tried putting her down for a nap, she would not sleep.  Check on her.. Oh, it looks like your ENTIRE HAND IS COVERED IN POOP… Oh, there is some half an inch from your upper lip, did you eat it or try to shove it up your nose? (thankfully, none made it to her mouth, still washed her mouth out as well).

Grab the bucket & fill it with warm water.  Sit her over the toilet & pour the water over her little rear end to get all the poop off & finish with wiping / drying with toilet tissue.  Place her on the floor so I can flush toilet and then wash my hands.   Oh, what, you’re peeing all over the floor?

Great.

So, now I have to put her in the tub, go wash my hands, use Clorox wipes to clean up the pee, then wash her lower half in the tub (among her alphabet mat that we had to wash the puke off of not even an hour earlier). 

Great, so now she is clean – immediately put on a diaper & release her to run up and down the house.  Whew, what a day – glad the craziness is over.

WRONG!

She actually naps for a little over an hour and upon getting her, her pants were off & yes, she leaked through her onesie, tiny baby shorts, & needs to be cleaned yet again.  But that is it, it’s late, she will eat dinner and wind down to sleep, no more situations.

WRONG!

Not even a couple hours later, she climbs up on her toy box, reaches up for a toy, which falls onto her head.  Great, now she has a little knot.  No crying, just vigorous rubbing and slight confusion on her part.  Not too bad, but that is it, noooo more today!

WRONG!

Last trip to the potty so she can sit on her own mini toilet and try to go pee.  Get into the bathroom & I walk towards her potty to get it ready.  After 2 steps, I look back just in time to see her fall with her mouth open and what happened?  Yes, she bit her lip with one of her only 10 teeth and now she is bleeding.

What in the hell is this craziness of today?  I am too sore for this.  My entire body is still aching from the over exertion of the 5K mud run (which was utterly cold & did not help with my recovery). But she is down at the moment, and I am praying for a quiet, dry, and restful sleep for all parties.

Meanwhile, homework did not get done today. *sigh*  will try to squeeze it in tomorrow right after (or before) physical therapy. Today was one for the books! 

Respectfully and humbly submitted    ~Mai

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#Igot5onit99 | Day.75

Completed my workout early today so I can knock out this blog and get to bed much earlier.  We have the race SUPER early in the morning tomorrow, so I definitely want to maximize on my sleep tonight!

I am not sure I am physically ready for the intensity of this run / obstacle course, but here we go!

Got out of work early today, which was perfect, I was able to grab my racing specs & pre-register for my mother and I.  Still trying to figure out what I am going to wear?…

In other news, this should be a huge weekend for getting a LOT of work knocked out & hopefully schedule that meeting with my Professor to go over my business plan with a fine toothed comb.  If I can work it to be a non-profit that I own and still be able to get my loans forgiven after working there for 10 years, that would be ideal. 

2018 = 5 million!!!

Second half of challenge totals:

  • 520 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 185 minutes stretching
  • 130 minutes deep breathing

Totals for day 75/99:

  • 1160 push-ups (+2 for the “Level up” #1)
  • 1160 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 720 seconds holding forearm plank
  • 910+ seconds holding yoga pose (Tittibhasana)
  • 795 calf raises
  • 325 minutes of deep breathing (+20 for the “Level Up #3)
  • 215 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7| Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.74

Workout completed!  This little girl did push ups, squats, AND calf raises with me today!  I think I am creating a solid workout partner… well… at least one to keep me motivated!  But, shout out to Chelsea who is also doing an AMAZING job – hitting that gym like it was made for her.

Hilarious group text this evening.

So, if you do not already know, I have 3 siblings and we are 10 months apart (us older three, I am 18 months older than my baby bro).  Well, we are HELLA competitive, playing all kind of sports, games, activities, you name it – while growing up.  So, obviously, some games have a more sore spot than others and monopoly is one of the great war makers.

So, APPARENTLY, I am deemed the cheating banker (off of one time they caught me, lol). so I am forever barred from being the banker in monopoly.  To be honest, I actually was a really good and organized banker outside of giving myself a banker’s discount on select properties, lol.  I was just already ahead of the game.  Just as this game is teaching about capitalism, I was teaching my siblings about the ills of falsely trusting a bank & how they will be dishonest w/ your hard earned money.  That is my story and I am sticking to it!

Well, this thread touched on some of those ills, and my sister suggested that IF she EVER played again in the company of us (her siblings), it would have to be the electronic banking system.  I was unaware that this existed, but hey, I am all for it!  I am still a big board / card game head.  I love my Donkey Kong and Super Mario and Mr. Do (SNES), but give me a deck of cards, sequence, blockus, connect four, checkers, clue, sorry, monopoly over all of that ANY day!

monopoly-electronic-banking-edition-1

Welp, here is to a smooth Friday and our race this weekend!  If I get my hands on any photos from the event, I will share them 🙂

2018 = 5 million!!!

Second half of challenge totals:

  • 500 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 175 minutes stretching
  • 125 minutes deep breathing

Totals for day 74/99:

  • 1140 push-ups (+2 for the “Level up” #1)
  • 1140 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 700 seconds holding forearm plank
  • 890+ seconds holding yoga pose (Tittibhasana)
  • 775 calf raises
  • 320 minutes of deep breathing (+20 for the “Level Up #3)
  • 205 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7| Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.73

Workout completed and I am definitely ready for bed.  Today was a long day that culminated with a plastic lid attaching to a bottom of a pot & it just went south from there, lol!

On the upside, went on a wonderful drive and enjoyed the water views after baby girl & I walked around the block a few times.  All in all, I think it was a beautiful day and I am definitely looking forward to the summer and to hopefully get some swimming in!

In other news, I TRULY need to get ahead of the ball on this classwork and hopefully this weekend, I can complete 1.5 – 2 full modules, because with traveling coming up, I do not want to stress about it later on.

Tomorrow should be interesting at work, as it is going to be full of interviews.  Hopefully we get a new addition that gels well with our tight knit office, and sticks around for the long hall.  Crossing my fingers..

2018 = 5 million!!!

Second half of challenge totals:

  • 480 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 170 minutes stretching
  • 120 minutes deep breathing

Totals for day 73/99:

  • 1120 push-ups (+2 for the “Level up” #1)
  • 1120 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 680 seconds holding forearm plank
  • 870+ seconds holding yoga pose (Tittibhasana)
  • 755 calf raises
  • 315 minutes of deep breathing (+20 for the “Level Up #3)
  • 200 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7| Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.72

Another day, another success.  Just racking up the numbers & having fun watching my little girl in front of me do her squats as well!

Today was definitely a long day at work, but I did not want to take a nap earlier because I have a huge problem…

When I take a nap mid-day even 1 second over 30 minutes, I CANNOT SLEEP at night.  I will be up until 3-4 am just trying to fall asleep and super unsuccessfully.  Wake up miserable and unrested.  Barely get through the day and take another nap when I get home just to be able to function.  It is a horrible cycle.  So I am heading off to the shower after this post and jumping right into the pile of coziness that is my bed & the man friend aka human heater aka mahal ko aka the hubbs.

.:.Decision Time.:.

So, I have been going back and forth on if I should get the little girl into modeling and I cannot make this decision.  I do not go a week without a few people asking me if she does & then proceed to try to convince me that I HAVE to do it… argh, I am very much the overprotective mother and in the era of #metoo, I like to err on the side of caution. *sigh* I will continue to mull it over in my mind & do a bit more research.  All thoughts, opinions, perspectives, and experienced voices welcome 🙂

2018 = 5 million!!!

Second half of challenge totals:

  • 460 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 170 minutes stretching
  • 115 minutes deep breathing

Totals for day 72/99:

  • 1100 push-ups (+2 for the “Level up” #1)
  • 1100 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 660 seconds holding forearm plank
  • 850+ seconds holding yoga pose (Tittibhasana)
  • 735 calf raises
  • 310 minutes of deep breathing (+20 for the “Level Up #3)
  • 200 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7| Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.71

Workout completed!

I ended up doing my regular workout today because I had  a number of things to do today, and it was all done with baby girl.  I thought I was sore already, I am going to be SUPER sore tomorrow.

As I get closer to the closing of this challenge, I think I am going to step away from doing another one.  I am just going to focus on reading a book a month & finishing out this class strong.  After speaking with my brother, mother, and hubby – I feel like if we can all support one another, some big moves can be made.

That alone has me super motivated to stay strong on my path and keep pushing through the little challenges that I face.  Here is to another week and big opportunities ahead!

2018 = 5 million!!!

Second half of challenge totals:

  • 440 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 170 minutes stretching
  • 110 minutes deep breathing

Totals for day 71/99:

  • 1080 push-ups (+2 for the “Level up” #1)
  • 1080 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 640 seconds holding forearm plank
  • 830+ seconds holding yoga pose (Tittibhasana)
  • 715 calf raises
  • 305 minutes of deep breathing (+20 for the “Level Up #3)
  • 200 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.70

Workout completed and I am soooo sore!  Gym yesterday was real, but then I was also very sedentary today because I do my class work on Sundays.   

I think tomorrow, I will change my workout to a “level up / burn out” session, just not quite sure which exercise I am going to choose.  I am leaning towards calf raises – but may switch it up to squats.  Will share the results tomorrow!

ALMOST completed the module, I just have to do my indoor & outdoor floor plan sketches and I have been having way too much fun researching and getting ideas that I might have slightly lost track of time, lol.

Well, tomorrow I should be able to knock it out & jump on this next module. 

I have really begun getting excited about the next steps, because they feel like they are just right around the corner.  Once I get things set in place & I will probably scream from the sheer excitement of the 10+ year build up to this point.  Patient & eager just the same, putting in the work a day at a time…

2018 = 5 million!!!

Second half of challenge totals:

  • 420 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 170 minutes stretching
  • 105 minutes deep breathing

Totals for day 70/99:

  • 1060 push-ups (+2 for the “Level up” #1)
  • 1060 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 620 seconds holding forearm plank
  • 810+ seconds holding yoga pose (Tittibhasana)
  • 695 calf raises
  • 300 minutes of deep breathing (+20 for the “Level Up #3)
  • 200 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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Fish Dinner

Another Pinterest win!

I actually made the broccolini separately, just added a couple on here to broil for a slight bit of crispiness.  

Turned out very good!  Next time, will try with the mustard (hubby does not really care for mustard, so I left it off this time). 

The extra juices were a perfect compliment, because I poured it over the brown rice to soak it up.  Quick.. Simple… Easy… Yummy…  Baby girl even approved 🙂

20180323_204809

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#Igot5onit99 | Day.69

Workout success!

It was awesome, being able to hit the gym with my mother early today.  It is so refreshing to be able to spend time with her.  I notice that I appreciate it much more since having my own daughter.  Also, my mother and I did not have a BAD relationship growing up, I was just a daddy’s girl and my relationship with my mother was not as strong as my other siblings (her oldest, her first boy, and her youngest baby).  She provides some other form of sustenance that my spirit requires for nourishment.  I am thankful to have my mother present in my life and in close proximity, I understand this is an opportunity not afforded to way too many.  

I presented to her that I would like to try to make this a weekly occurence, obviously on the weekends that we are both in town w/o other things requiring our attention.  She agreed and I am excited to have begun a potentially life transforming new routine with my mom <3.

In other news, I unfortunately did not eat before or after and had to kind of rush to get ready for a family birthday party for my daughter’s cousin.  Needless to say, after the workout, not eating, jumping around with her in the jumper, chasing her all over the place, I came home EXHAUSTED.  Luckily she hadn’t napped either and she gave me about 45 undisturbed minutes of sleep before her whimpering awoke me.  He took her out of the car seat & was warming up the food, so I laid back down assured that he was going to care for her as I grabbed just a few more minutes.  

So, obviously, she took about 5 selfies and a three minute video with my phone while I rested.  It is so cute to go through her little reels – but also exciting and scary at how good she is getting with my phone and the remote at just 18 months.  She has always enjoyed figuring out how things worked since about 9 months.  She would crawl to toys, flip them over, & then bang on the battery areas – as if attempting to open them up completely.  Or take poor Simba for example:

simba.jpg

This toy you put balls in the hole and they either go straight down and out the bottom, or slides down his back & opens his mouth and comes out that way.  Each method produces a series of different sounds or songs as the ball travels down.  First, she immediately figured out where to press with her finger to make the sound w/o the balls.  She would frequently remove its head and try to take it apart further, as well as turn it upside down and attempt to open the battery mechanism, I mean for a solid 15 minutes, focused.

Just had a great financial & business meeting with my brother and I am hopeful to be in a much better position by the time this next winter begins. 2018 is going to be my year and the grand reveal of my business, I am putting that in the air!

Anyway, I am getting tired & tomorrow is classwork day, so until next time. 

2018 = 5 million!!!

Second half of challenge totals:

  • 400 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 160 minutes stretching
  • 100 minutes deep breathing

Totals for day 69/99:

  • 1040 push-ups (+2 for the “Level up” #1)
  • 1040 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 600 seconds holding forearm plank
  • 790+ seconds holding yoga pose (Tittibhasana)
  • 675 calf raises
  • 295 minutes of deep breathing (+20 for the “Level Up #3)
  • 190 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.68

Workout completed!

I should be sleeping now, because I am set to meet with my mama early in the morning for a trip to the gym before this birthday party in the afternoon.  Alas, it looks like I am set for another busy weekend, but I just enjoy that it gets spent with family <3

I am also thankful I was able to get this module’s reading done today while everyone else was asleep, it takes a huge load off me for Sunday, and I can focus on the assignment, discussions, and test.  I am also hopeful that I can link up with my professor for coffee and really delve into my personal business plans and get some necessary feedback.  My goal is to complete at least 3 more full modules before that time.  

Hopefully tomorrow will not be too cold and the rain does not force us to hurry back & forth to things. 31 days left!

2018 = 5 million!!!

Second half of challenge totals:

  • 380 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 160 minutes stretching
  • 95 minutes deep breathing

Totals for day 68/99:

  • 1020 push-ups (+2 for the “Level up” #1)
  • 1020 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 580 seconds holding forearm plank
  • 770+ seconds holding yoga pose (Tittibhasana)
  • 655 calf raises
  • 290 minutes of deep breathing (+20 for the “Level Up #3)
  • 190 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day 66

Workout completed!

Took a peek at my totals and tomorrow I will have done 1,000 each of push ups and squats, and almost 5 hours of deep breathing. Again, these numbers are not wonderful, but considering my totals from the last 2 years prior were all zero.. this is a huge win for me in regards to progress in 2 months.

I have been debating whether or not to take a progress picture for a couple of reasons:

  1. I do not want to compare them and be disappointed in the results, I would like to focus more on how much better I feel, how much more clearly I am thinking, and how far I am in reaching a multitude of goals outside of just reshaping my exterior.
  2. I am not sure how the results will change my mindset as far as, will I be less motivated because I do not see much of a change, or will I get too focused on it and want to increase my daily regimen in this area & take it away from somewhere else (like time with my daughter, classwork, reading, etc.).
  3. I am going back & forth on if I should just wait until after I complete my workout on the 99th day?

We will see!  I had a great past few days with the family.  I spoke with my father on the phone and booked our family trip to go see him later in the year.  Went and saw my sister and my nephews (4) Monday, and yesterday, I was able to be present for a surprise recognition for my little brother and him jump starting into a new phase of his entrepreneurship.  So thankful to have such amazing ties!

On the flip side, we are still waiting to see our son & spend time as a family unit.  It is so hard not to get wrapped up in the myriad of emotions when dealing with unsupported co-parenting relationships.  *sigh*  My heart goes out to this little boy who possibly does not know how much he is missed and that we want to see him. Honestly, it is not really enough to know that he at least he received the box we sent him.  Hopefully these next couple of months bring in a new tide & resolve. 

2018 = 5 million!!!

Second half of challenge totals:

  • 340 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 150 minutes stretching
  • 85 minutes deep breathing

Totals for day 66/99:

  • 980 push-ups (+2 for the “Level up” #1)
  • 980 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 540 seconds holding forearm plank
  • 730+ seconds holding yoga pose (Tittibhasana)
  • 615 calf raises
  • 280 minutes of deep breathing (+20 for the “Level Up #3)
  • 180 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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#Igot5onit99 | Day.65

Workout completed & numbers updated to include today’s and yesterday’s workouts!  

I decided this past weekend not to do a “pop up / level up” challenge, because I needed that energy to be put towards other goals & I am glad I switched gears to accomplish them.  It enabled me to have dinner ready in 30 minutes today so that I could make my little brother’s recognition ceremony.  I am so proud of that man, he is making great strides to build himself up and wanting to bring the family with him.  It is unfortunate that there is a miscommunication between him and my sister & I am trying to stay out of the middle.  I am prayerful that they are able to get it cleared up so we can continue to move forward as a  supportive unit.

In other news…

Again, I met another woman who is doing what I am trying to do, and I was able to get her business card & connect with her.  She invited me to stop by and see the place and after speaking with me, she shared she was having a difficult time finding clientele.  She shared that she thought it was because she was a little older.  She also invited me to collaborate with her, but then ended saying maybe she did not know what she was doing.  I just took it all in, and thanked her for her information, and I do plan to check it out in the near future.  

I am at the point, where I’m a little torn about doing too much networking now while I am still building my foundation, because it just sounds like a lot of thing  I want to do, and hopefully soons, and I do not like speaking on those terms.  I set in motion the actions I know I need to take so I do not find myself in the situation of the woman that I met today.  Additionally, I know that things have been being put in my path as I need them either as a tool / resources (like the class I am in) or breadcrumbs letting me know I am heading in the correct direction (my dream, meeting people, doors being opened). 

I am still extra excited about this journey that I find myself on and I am thankful to be supported on so many levels.  Thank each of you who have taken time to read this post, previous posts,  and potential subsequent posts yet to be transcribed that you may stumble upon.  I have many things in the works, but probably for one of the first times in my life of multitasking, I feel at ease with the pace, timing, progress, and flow of it all. 

I think the best way I can describe how I am feeling about it is this..  I feel like I am on a warm untamed path out in nature, barefoot with my toes gripping the soil.  Although I am not alone, I am paces ahead of others on an adjacent & similar paths, so I have the luxury of feeling like I am in my own space and still part of a unit simultaneously.  I am slowly walking along feeling the warm sun hug my body, and smelling a plethora of scents each one more tantalizing than the former.  I am slowly walking along, barely more than rocking in place.  I am looking around, seeing, smelling, hearing, feeling, and processing everything in my surroundings.  As I bring the focus back to myself, I notice I am a little hungry and am wanting a snack.  No more than three paces later, I spot an apple tree.  Four paces later as I’m an arm’s reach away, a ripe apple falls & I catch it just before it hits the ground.  It is the best tasting apple I have ever had…

This is legit the feeling that I have as I work towards my goals and the harmony I feel when I am engaged in them is like no other.  I wish all could have this experience & I am working towards never having to let this state of being deteriorate. 

2018 = 5 million!!!

Second half of challenge totals:

  • 320 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 150 minutes stretching
  • 80 minutes deep breathing

Totals for day 65/99:

  • 960 push-ups (+2 for the “Level up” #1)
  • 960 squats & 180 seconds holding seated squat
  • 350 plank rotations (+20 for the “Level Up #2)
  • 520 seconds holding forearm plank
  • 710+ seconds holding yoga pose (Tittibhasana)
  • 595 calf raises
  • 275 minutes of deep breathing (+20 for the “Level Up #3)
  • 180 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai