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#Igot5onit99 | Day.93!

Yes yes yes, workout complete! Day 93 & it was a good one. 

Work was simple per usual, but it is always interesting to get to know them more.  Obviously, with all of the craziness in the world, there is always a myriad of things to discuss and today it was the Starbucks situation.  Very interesting indeed to hear points of view, reasoning, which stance they take & how their views, history, culture, ethnicity, & biases play a part.  Not going to delve any deeper than that, nor put my perspective out there… yet.

In other news…

Have a few people to do the 30-day water cleanse also (not my image, found online)! 

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Basically you do this everyday, just one bottle before bed.  In the bottle you take a few sips and then put:

3 Tbsp of ACV 
2 Tbsp of Lemon juice 

I will probably make a full 5-days on Sundays or Mondays & do it Mon-Fri.  Have 2 people looking to do it with me, just not quite sure when I will be getting started.  I have been wanting to do a fast; step back from the sweets, breads & sugary cereals (oatmeal or non-frosted shredded wheat only), pasta, and potatoes OR eggs.  May even do it in conjunction with the above, we will see.  This is why I am trying out new recipes so, so that I can have a variety of options. 

Baby girl continues to shock me with how far she is coming, how much she has picked up, and how amazing & complex her thought processes are becoming.  I am in love with watching and supporting her growth.  It is also forcing me to step my game up on all fronts… Challenge accepted!

#Countdown6toGo!

2018 = 5 million!!!

Second half of challenge totals:

  • 760 each of: 
    • push ups
    • squats
    • calf raises
    • (seconds) holding plank
    • (seconds) holding yoga pose
  • 310 minutes stretching
  • 185 minutes deep breathing

Totals for day 93/99:

  • 1400 push-ups (+2 for the “Level up” #1)
  • 1400 squats & 400 seconds holding seated squat
  • 370 plank rotations (+20 for the “Level Up #2)
  • 1000 seconds holding forearm plank
  • 1240+ seconds holding yoga pose (Tittibhasana)
  • 1020 calf raises
  • 380 minutes of deep breathing (+20 for the “Level Up #3)
  • 330 minutes of stretching

>>Respectfully submitted & Always thankful<<    ~Mai

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