Workout complete! Just TEN MORE DAYS TO GO!
I am thankful I kept track of the days / totals below at the bottom of each post as a visual marker. Getting to that closing point and already looking back at the growth & it is exciting to review my process. Although the last 3 months totals are nothing to call home about, it is several times over the amount I have done in the past 3 years. And, headed back to my mother and I’s weekly Saturday gym sessions in the morning. It is something that I have truly grown to appreciate, just a solid time with my mother walking & talking on the treademills. I would love to one day be able to buy us both homes with our own mini-gyms so we can walk for hours in the comfort of our homes and truly spend quality time. Hopefully, in the months ahead, we can even transition to my mother allowing me to take her through my work-out after I finish on the treadmill. One step at a time though 🙂
My sister-in-love said she is down to continue being ongoing accountability partners & I have another mother who shared that she is down to join whatever the next challenge is that I embark on. If you all have any good ideas, let me know!
Shower + bed time so I can get an amazing start to the weekend.
#Countdown10toGo
2018 = 5 million!!!
Second half of challenge totals:
- 700 each of:
- push ups
- squats
- calf raises
- (seconds) holding plank
- (seconds) holding yoga pose
- 280 minutes stretching
- 170 minutes deep breathing
Totals for day 89/99:
- 1340 push-ups (+2 for the “Level up” #1)
- 1340 squats & 370 seconds holding seated squat
- 370 plank rotations (+20 for the “Level Up #2)
- 940 seconds holding forearm plank
- 1200+ seconds holding yoga pose (Tittibhasana)
- 960 calf raises
- 365 minutes of deep breathing (+20 for the “Level Up #3)
- 300 minutes of stretching
>>Respectfully submitted & Always thankful<< ~Mai