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#Igot5onit99 | Day.47

Workout completed!

Still just pushing along focusing on doing what I can day in and day out.  It was a busy day at work, baby girl was busy when I got home, and I used up all the limes & could not make the new Pintrest recipe that I got the other ingredients for, smh.  It’s o.k., just have to push it to tomorrow, I will write a post on how it turned out.

As I near the half-way mark, I think I am going to do something a little different.

I am just going to up my reps as follows & then choose random days where I will do a burn-out of one of the exercises to make sure my workout does not get stale.  

I should also be getting my gym membership by the end of next month.

Moving forwards starting on Sunday, I will be doing the following daily:

  • 20 push ups
  • 20 squats 
  • 20 seconds holding plank (cycle through various plank holds each day)
  • 20 seconds holding yoga post
  • 20 calf raises
  • 10 minutes stretching
  • 5 minutes deep breathing

I am looking forward to sleeping in a bit, then jumping into my workout, and homework.  But for now, much needed R&R with the fiance 🙂

Totals for day 47/99:

  • 625 push-ups (+2 for the “Level up” #1)
  • 625 squats
    • 170 seconds holding seated squat
  • 340 plank rotations (+20 for the “Level Up #2)
    • 115 seconds holding forearm plank
  • 375+ seconds holding yoga pose (Tittibhasana)
  • 285 calf raises
  • 195 minutes of deep breathing (+20 for the “Level Up #3)
  • 25 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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