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#Igot5onit99 – Day Forty-Five!

So, today went more or less how I set out for it to go in my last post.  Only thing is, I am writing this blog late.  It is so amazing how quickly time slips by when cooking for, cleaning up after, bathing, and giggling with little girl is on the agenda.

I was able to do my workout & cook (see final meal below).

Some of the ingredients (to the left was the coconut milk mix 1/2 completed, and to the right the shrimp was marinating.
Finished product: Thai coconut, peanut, and pepper shrimp over brown rice & a side of sauteed garlic baby bok choy

Since today marks the ending of another “9th” day and end of the month I am going to space things out a bit. 

  1. Tomorrow, I will do my level up challenge – burnouts only: A total of 45 push ups, 45 squats, 45 calf raises


  1. Friday, I will choose my March book to read & review my February read: Book of Five Rings.
  2. Saturday I will have decided how I will amp up my next 9 days of working out as well as set a better schedule to get my classwork completed during the week. 

Here is to continued transformation & growth!

Totals for day 45/99:

  • 575 push-ups (+2 for the “Level up” #1)
  • 565 squats
    • 165 seconds holding seated squat
  • 330 plank rotations (+20 for the “Level Up #2)
    • 110 seconds holding forearm plank
  • 375+ seconds holding yoga pose (Tittibhasana)
  • 225 calf raises
  • 190 minutes of deep breathing (+20 for the “Level Up #3)
  • 20 minutes of stretching

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 |      Level Up #7 | Level Up #8 | 

>>Respectfully submitted & Always thankful<<    ~Mai

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