Yes, got in my workout!
I am still working on getting back to doing it first thing in the a.m., it is just taking me longer to adjust to this new schedule & I am struggling getting the work done first thing. What helped today, is getting them done in pieces. I did my squats before I took a nap, did my push ups & calf raises in-between reading baby girl her books tonight, and finished the rest afterwards.
Man, the way I have been feeling, I may need to take a PG test at the end of this month, because there has only been one other time I felt & experienced all of this.. let’s just say my baby girl was born 8 months later!
Anyway, I have not been on top of my monthly book reading like I want to – so I am aiming to finish the book this weekend. So, for next month, I am going to read a book that relates to my business, so that to also support this class – I can be doubly motivated to get the reading in.
My bed & warm blankets call – until next time!
Day 3 = Successfully completed!
Totals for day 39/99:
- 500 push-ups (+2 for the “Level up” #1)
- 500 squats
- 90 seconds holding seated squat
- 300 plank rotations (+20 for the “Level Up #2)
- 90 seconds holding forearm plank
- 350+ seconds holding yoga pose (Tittibhasana)
- 150 calf raises
- 170 minutes of deep breathing (+20 for the “Level Up #3)
- 5 minutes of stretching (NEW!)
Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 | Level Up #7 | Level Up #8 |
>Respectfully submitted & Always thankful<< ~Mai