Workout in the bag!
Funny thing… I actually opened up this post & pasted my old numbers prior to working out & had every intention of writing the post pre-workout. I COULD NOT get started on it. It was as if my mind told me, NOPE.. You do not need to tempt yourself to write the post & trick yourself into thinking skipping the workout is o.k.
Needless to say, with you reading this post, workout was completed.
My last couple of weekends have just been so off. Not being able to fall asleep at night, up until 1-3am, then sleeping in SUPER late, taking a nap along the way, then up all night again. I need to re-wire myself and get back to doing my workouts early, because I think working out so late is giving me a boost of energy when I should be winding down.
Today was root veggie rainbow curry day, which came out super good! Chopped up a large onion, 1 large carrot, 1 chinese eggplant 6 smedium potatoes (2 purple, 2 yukon, 2 red), 1/2 sweet potato, 1 large yellow & 1 large red bell pepper, a bucket load of minced garlic (pictured below). Then I made the coconut milk curry sauce & served with some vegan naan bread. Finger licking good 🙂
So, here is to a day with better hydration, earlier workout, park time, grocery day, cleaning the house, & possibly a pedi/brow day too? I know, I am ambitious – but let’s see what tomorrow may bring towards this lofty goal!
Day 35 = Successfully completed!
Totals for day 35/99:
- 455 push-ups (+2 for the “Level up” #1)
- 455 squats
- 75 seconds holding seated squat
- 270 plank rotations (+20 for the “Level Up #2)
- 75 seconds holding forearm plank
- 335+ seconds holding yoga pose (Tittibhasana)
- 170 minutes of deep breathing (+20 for the “Level Up #3)
- 105 calf raises
Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 | Level Up #7 | Level Up #8 |
>Respectfully submitted & Always thankful<< ~Mai