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#Igot5onit99 | Day 20


Yet another day where I waited until the final minutes of the day to complete my challenge, and on a “Level Up” challenge day too nonetheless.  Those extra 20 plank rotations, KILLER! 

I actually did record it, but I set the camera up VERY POORLY, you cannot really see much, but you should be able to tell what it is I am doing.  I reviewed it & I will probably post it on a later date.

I definitely feel the increased sets that I added into this next phase of 9 days already.  I am excited because although I am unsure how I will continue to adjust each exercise through the last 79 days, but I should be in a great position to jump right back into the gym and feel confident that I can handle weight training on top of this isometric & plyometric home workout.

Also, I am thinking for the next upgrade, adding my free weights or medicine ball in to take take it up a notch?  Either way, good day, completed it, sister getting released from the hospital tomorrow, and my bed is calling me! 

Day#20 was  a success.  2.3.18 = Complete

  • Most Difficult:  The level-up challenge planks, oh my!
  • Currently Feeling: Ready to cuddle my pillow!

Totals for day 20/99:

  • 255 push-ups (+2 for the “Level up” #1)
  • 255 squats
    • 5 seconds holding seated squat
  • 155 plank rotations (+20 for the “Level Up #2)
    • 5 seconds holding forearm plank
  • 160 seconds holding yoga pose (Tittibhasana)
  • 100 minutes of deep breathing

Level Up #1 | Level Up #2 | Level Up #3 | Level Up #4 | Level Up #5 | Level Up #6 | Level Up #7 | Level Up #8 | 

>Respectfully submitted & Always thankful<<    ~Mai

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