I completed my workout first thing in the morning as usual and I felt good the rest of the day. I do not know if I would be as successful doing this daily if I waited until say, now, to get it done. The only thing I do before I jump onto my yoga mat is go to the restroom. I set myself up for success by putting my yoga mat at the foot of my bed. It is the first thing I see as I go the bathroom and when I return, it catches my eye & I just tell myself better now than later!
Hey, whatever works 🙂
So today was the first day on the new sets (15 each of push-up & squats; 10 plank holds, 10 seconds of the yoga pose, and I maintained the 5 minutes of deep breathing). To be honest, I felt pretty good with the minor boosted sets. I do think it could be beneficial to even wake up about 15 minutes earlier to ensure I am not rushing to get ready for work on the tail end.
I am kind of reticent in taking & posting my “pre” pictures, I feel like I need to get a little closer to where I want to be before posting. I have not been able to shake the morning and evening stomach bloat since I gave birth & it is still hard to see extra handles where a once flat torso used to be if I am being honest.
I would like to get to the point where I either have a YouTube channel to track my progress, or just wait until I finish the 99 days to share my progress in video format? Maybe I will continue recording once I hit my 18th day (2nd 9-day “Level up”) challenge…
Day#10 was a success! 1.24.18 = Complete
Most Difficult: Holding the Tittibhasana pose… I had to reset about 4 times, but I am still working on it! Currently Feeling: Good! (outside of the typical random back pain). Went and dropped off my pregnancy pillow to my sis & still got back early enough to get this done before midnight 🙂
Totals for day 10/99:
105 push-ups (+2 for the “Level up)
105 squats
55 plank rotations
55 seconds holding yoga pose (Tittibhasana)
50 minutes of deep breathing
>>Respectfully submitted & Always thankful<< ~Mai