WOW! It was such an amazing a beautiful time this weekend, spending time with my fiance and just to get away. We both were able to cross something off of our bucket list by attending a live Orchestra at the Downtown L.A. Microsoft Theater. It was TRULY an amazing experience, and I look forward to the next one down the line. I will delve into the details in my next post now that I am home!
It was DEFINITELY a tad more challenging to complete my 99 day challenge and I actually initially thought to improvise & did not get the chance to record it. On Saturday (the day of the show), we woke up super late since we got back in super late, and basically had to rush to get ready to hit the (SUPER BOMB) Vegan brunch spot. So I thought about it and we decided to walk (hey, can also check out the Women’s March on the way) & it was a solid 15 minute walk one-way and there were hills. I figured I could adjust today’s #igot5onit99 challenge to focus on brisk walking instead of my typical 5 exercise regimen. Don’t get me wrong, it was indeed a little bit to get the heart-rate up, but I honestly did not fee like I had completely stayed true to what I initially set out to do. That being said, I decided today to complete two sets to stay on track. If you did not get the opportunity, the initial post is here. I was out and only used the app, so I was unable to do the standard f/u tracking that I had been doing my previous posts. \
I definitely feel much better having done the two sets today & do not think I will deviate from this moving forward. I still have so much more to work on, especially as it deals with form & muscle memory, so I want to continue this trajectory towards perfecting the simple & go from there.
The beautiful struggle continues!
Today was a success 1.21.18 = Completed 2 sets!
35 plank rotations
35 seconds holding yoga pose (Tittibhasana)
35 minutes of deep breathing
>Respectfully submitted & Always Thankful! << ~Mai