Well, I could talk about it, or I can show you. You can see here how I am still working on my form with everything except for the squats really. The deep breating, I normally do with my legs up the wall, but not in this hotel room. Its hard to watch this (first video taken of working out since my baby was born), I have to stop myself from picking it apart, my gut and hips spilling out of my pants… Then I remember, I gave birth, I’m working on everything slowly and it will take time. May we all continue to push through our goals and past the insecurities that debilitate us!
Will check back in once I am home 😁
》Respectfully Submitted & Abundantly Grateful《 ~Mai